Mainly eaten in Romania.

Sarmale: Romanian stuffed sour cabbage

Sarmale

Sarmale recipe: a festive favourite on Romanian tables, sour cabbage leaves rolled around a spiced pork and rice filling, served with smoked bacon and sour cream.

175 min Medium 4 servings
Sarmale recept: savanyú káposztába tekert román töltelék
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Ingredients

4 servings
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For the filling

Method

  1. Preparing the cabbage

    Rinse the sour cabbage in cold water, then carefully separate the leaves. Cut out the larger, tough-veined parts so that the leaves are easier to roll.

    10 min
  2. Making the filling

    Fry the finely chopped onion in the oil, then remove it from the heat and stir in the paprika. Add the minced pork, rinsed rice, salt and pepper, and mix thoroughly.

    15 min
  3. Rolling

    Place a small portion of filling on a cabbage leaf, fold in the sides, then roll tightly. Repeat until all the rolls are made.

    25 min
  4. Layering

    Line the base of a large pot with the bacon slices, then arrange the rolls tightly in layers, side by side. Tuck the bay leaf in between the layers.

    10 min
  5. Cooking

    Pour in just enough water to cover the rolls, put the lid on, and let them simmer gently over a low heat until tender. The rolls will be ready in about two hours.

    120 min
  6. Serving

    Serve warm with some of the cooking liquid and a spoonful of sour cream. Traditionally, polenta (mămăligă) is served alongside.

Estimated nutrition
NutrientTotal (4 servings)1 servings
Energy3 450 kcal862 kcal
Fat251 g63 g
of which saturates94 g24 g
Carbohydrates186 g47 g
Protein114 g29 g
Fibre35 g8,8 g

An estimate calculated from the raw weight of the ingredients. Calculated with approximate data: onion. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: milk

For sensitive digestion: onion, sour cream (lactose) (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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