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Mainly eaten in Poland.

Roast golonka

Pieczona golonka · pronounced: pjecsona golonka

Roast golonka recipe: brine the pork hock in a salted, vegetable-spiced liquid, then slow-cook it and finish in the oven with a honey mustard glaze for crisp skin. The dish comes from Polish cuisine and is served with boiled potatoes or cabbage.

1700 min Medium 4 servings
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Sült golonka recept: lengyel sertéscomb mustárral és mézzel
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Ingredients

4 people
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Method

  1. Making the brine

    Make a salted, vegetable and spiced brine, soak the pork hock in it, and chill for 24–48 hours.

    10 min

  2. Cooking

    Place the brined meat in fresh water with the cleaned vegetables and spices, then simmer gently for 1.5–2 hours until tender.

    105 min

  3. Preparing the glaze

    Set aside 5 tablespoons of the cooking liquid and mix it with the mustard and honey.

    5 min

  4. Brushing

    Brush the cooked piece with the mustard and honey glaze so that it browns nicely later.

    5 min

  5. Roasting

    Roast at 160°C for about 150 minutes, or at a higher 200°C until the skin is crisp.

    150 min

  6. Serving

    Slice the golonka and serve with boiled potatoes or cabbage.

    5 min
Estimated nutrition
NutrientTotal (4 people)1 people
EnergyNo dataNo data
FatNo dataNo data
of which saturatesNo dataNo data
CarbohydratesNo dataNo data
ProteinNo dataNo data
FibreNo dataNo data

An estimate calculated from the raw weight of the ingredients. Calculated with approximate data: onion, parsley root, allspice. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: mustard

May contain: sulphites (depends on the exact product used)

For sensitive digestion: onion, garlic, honey (high-FODMAP or lactose-containing ingredients)

Unchecked ingredients: főzőlé. Therefore no "free-from" label is shown.

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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