Mainly eaten in Estonia.

Verivorst: Estonian blood sausage with pearl barley

Verivorst · pronounced: veri-vorszt

This verivorst recipe is a traditional Estonian blood sausage made from pork, blood and pearl barley, and is served mainly at Christmas.

150 min Medium 6 servings
Verivorst recept: hagyományos észt vérkolbász árpával
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Ingredients

6 people
Have a different amount at home? Let us recalculate!

Method

  1. Cooking the meat

    Simmer the pork in a little water at 80–95 °C until tender.

    60 min
  2. Cooking the barley

    Simmer the barley groats in the meat stock for half an hour.

    30 min
  3. Resting the barley

    Cover the barley and leave it to rest so that it swells.

    30 min
  4. Making the mixture

    Mince the meats, then mix them with the barley, blood, onion and seasonings.

  5. Stuffing

    Pack the mixture into the casing, taking care not to leave any air pockets in the sausage.

  6. Cooking through

    Cook the sausage until a skewer comes out with clear juices, free of blood.

    20 min
  7. Serving

    Serve as a starter with bilberry sauce or sweet red berry jam, sauerkraut and fried potatoes.

Estimated nutrition
NutrientTotal (6 people)1 people
EnergyNo dataNo data
FatNo dataNo data
of which saturatesNo dataNo data
CarbohydratesNo dataNo data
ProteinNo dataNo data
FibreNo dataNo data

An estimate calculated from the raw weight of the ingredients. Calculated with approximate data: pork, onion. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: none of the tracked allergens

For sensitive digestion: onion (high-FODMAP or lactose-containing ingredients)

Unchecked ingredients: árpadara, vér, természetes bél. Therefore no "free-from" label is shown.

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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