Ingredients
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Method
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Filling
Finely chop the onion, then mix the minced beef with the onion, salt and pepper.
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Rolling the filo
Brush two sheets of filo with oil, lay them on top of each other, place the filling along one edge, and roll it up into a rope.
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Arranging in the tin
Coil the rolled pastry into a spiral in an oiled 28 cm tin, then brush the top with oil. Bake in a preheated oven at 200 °C.
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Baking
Bake for 35 to 40 minutes, until the pastry is golden brown and crisp.
40 min -
Resting
After baking, pour over the hot water, cover, and leave to stand for 10 minutes.
10 min -
Serving
Slice and serve with yoghurt.
| Nutrient | Total (6 servings) | 1 servings |
|---|---|---|
| Energy | 3 105 kcal | 517 kcal |
| Fat | 143 g | 24 g |
| of which saturates | 54 g | 9,0 g |
| Carbohydrates | 304 g | 51 g |
| Protein | 138 g | 23 g |
| Fibre | 14 g | 2,3 g |
An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil. Calculated with approximate data: onion. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: gluten, milk
For sensitive digestion: phyllo dough, onion, yogurt (lactose) (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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