Ingredients
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Method
-
Preparation
Peel the potatoes, carrots and onion, then chop them into evenly sized pieces.
-
Cooking
Put the vegetables together in a little water and cook until soft, about 20–25 minutes.
22 min -
Draining
Drain off the cooking water and leave the vegetables to steam briefly.
2 min -
Mashing
Mash the potatoes, carrots and onion, then beat in the lukewarm milk and butter.
-
Seasoning
Season with salt, pepper and grated nutmeg until smooth and creamy.
-
Serving
Serve hot, and accompany with smoked sausage that you have warmed alongside the mash.
5 min
| Nutrient | Total (4 people) | 1 people |
|---|---|---|
| Energy | 1 815 kcal | 454 kcal |
| Fat | 85 g | 21 g |
| of which saturates | 40 g | 10 g |
| Carbohydrates | 230 g | 57 g |
| Protein | 45 g | 11 g |
| Fibre | 40 g | 10 g |
An estimate calculated from the raw weight of the ingredients. Calculated with approximate data: onion, smoked sausage. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: milk
For sensitive digestion: onion, milk (lactose) (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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