Ingredients
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Method
-
Soak the beans
Soak the beans in cold water the night before, then rinse them in the morning and drain well.
-
Sweat the onions
Melt the lard in a large pot, then soften the red onion in it until translucent, and add the carrot and parsley root.
8 min -
Brown the meat and season
Add the ribs to the vegetables, briefly brown them, then sprinkle over the paprika and tomato purée and fry for a few more minutes.
5 min -
Simmer
Pour over the boiling water, then add the beans, bay leaves and crushed garlic. Simmer gently over a low heat with the lid on for 1.5 to 2 hours, until the beans are soft.
100 min -
Season
Once the beans are soft, add salt and pepper, and if the stew is too thick, loosen it with a little hot water. Remove the bay leaves.
5 min -
Serve
Serve hot, sprinkled with fresh parsley, with bread or pickles.
| Nutrient | Total (4 people) | 1 people |
|---|---|---|
| Energy | 3 885 kcal | 971 kcal |
| Fat | 185 g | 46 g |
| of which saturates | 62 g | 15 g |
| Carbohydrates | 347 g | 87 g |
| Protein | 217 g | 54 g |
| Fibre | 88 g | 22 g |
An estimate calculated from the raw weight of the ingredients. Calculated with approximate data: white beans, onion, parsley root. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: none of the tracked allergens
For sensitive digestion: white beans, onion, garlic (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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