Ingredients
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Method
-
Preparing the beef
Cut the beef into pieces of about 3x3 cm.
10 min -
Browning the beef
Brown the beef on both sides in butter and oil.
10 min -
Vegetables and spices
Add the carrot, onion and spices, then fry together briefly.
5 min -
Covering with liquid
Cover the meat with water and bring to the boil.
5 min -
Simmering
Cover and simmer gently for about 1.5 hours, until the meat is tender.
90 min -
Serving
Serve with boiled potatoes and pickled beetroot, adjusting the salt and pepper to your taste.
2 min
| Nutrient | Total (4 servings) | 1 servings |
|---|---|---|
| Energy | 2 620 kcal | 655 kcal |
| Fat | 181 g | 45 g |
| of which saturates | 73 g | 18 g |
| Carbohydrates | 42 g | 11 g |
| Protein | 197 g | 49 g |
| Fibre | 10 g | 2,5 g |
An estimate calculated from the raw weight of the ingredients. Not included: butter, sunflower oil, water. Calculated with approximate data: onion, allspice. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Diéta-típus:
- Low-carb Adagonként kb. 11 g szénhidrát (655 kcal).
- High-protein Adagonként kb. 49 g fehérje; az energia kb. 30%-a fehérje.
A számok a hozzávalókból becsült adagonkénti értékek, tájékoztatók.
Contains: milk
For sensitive digestion: onion (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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