Mainly eaten in Norway.

Lefse: Norwegian potato flatbread

Lefse (potetlefse, lefsa) · pronounced: lefszé

Lefse recipe: thin, soft Norwegian potato flatbread, served with butter and sugar, or with cheese, jam or smoked fish.

1555 min Medium 10 servings
Lefse recept: vékony, puha norvég burgonyás lepénykenyér
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Ingredients

10 pieces
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Method

  1. Boiling the potatoes

    Boil the potatoes in their skins until soft, then peel them.

    25 min
  2. Mashing

    Mash the warm potatoes until you have a smooth, lump-free purée.

    5 min
  3. Chilling in the fridge

    Keep the purée in the fridge for a day so that it becomes easier to shape.

    1440 min
  4. Making the dough

    Mix the cold purée with salt, sugar, melted butter and cream, then work in just enough flour to form a pliable dough.

    10 min
  5. Shaping and rolling

    Shape the dough into 10–12 pieces and roll each one out thinly on a floured surface.

    20 min
  6. Cooking

    Cook each flatbread on both sides in a hot, flat frying pan or on a lefse griddle, setting the temperature to about 220 °C and turning it with a long stick.

    20 min
  7. Cooling

    Wrap the cooked flatbreads in a tea towel and leave them to cool.

    30 min
  8. Serving

    Serve rolled up with butter and a sprinkle of sugar or cinnamon sugar, although cheese, jam or smoked fish also make good fillings.

    5 min
Estimated nutrition
NutrientTotal (10 pieces)1 pieces
Energy5 910 kcal591 kcal
Fat411 g41 g
of which saturates255 g25 g
Carbohydrates513 g51 g
Protein67 g6,7 g
Fibre47 g4,7 g

An estimate calculated from the raw weight of the ingredients. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: gluten, milk

For sensitive digestion: cream (lactose), flour (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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