Ingredients
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Method
-
Preparing the sauerkraut
Squeeze the sauerkraut well by hand or through a sieve so that it loses most of its juice.
5 min -
Heating the fat
Heat the lard in a heavy-bottomed pan and add the squeezed sauerkraut to it.
2 min -
Seasoning
Season the sauerkraut with caraway, paprika, bay leaves and whole peppercorns, then toss to combine.
2 min -
Braising
Pour in the water, cover and cook over a low heat for about 30 minutes, until the sauerkraut softens.
30 min -
Final frying
Remove the lid and fry the sauerkraut briefly, stirring until it dries out slightly.
5 min -
Serving
Remove the bay leaves and serve hot as a side dish.
1 min
| Nutrient | Total (4 servings) | 1 servings |
|---|---|---|
| Energy | 625 kcal | 157 kcal |
| Fat | 52 g | 13 g |
| of which saturates | 20 g | 5,0 g |
| Carbohydrates | 38 g | 9,4 g |
| Protein | 8,4 g | 2,1 g |
| Fibre | 25 g | 6,1 g |
An estimate calculated from the raw weight of the ingredients. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Diéta-típus:
- Low-carb Adagonként kb. 9 g szénhidrát (157 kcal).
- Ketogenic Adagonként kb. 9 g szénhidrát, 2 g fehérje és 13 g zsír; az energia kb. 72%-a zsír.
- Paleo
A számok a hozzávalókból becsült adagonkénti értékek, tájékoztatók.
Contains: none of the tracked allergens
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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