Mainly eaten in Hungary.

Breaded chicken breast

Rántott csirkemell

This breaded chicken breast recipe turns thinly beaten chicken breast into a crisp, golden coating with juicy meat inside. It is a quick and simple main course that suits both a family lunch and a Sunday table.

45 min Easy 4 servings
Rántott csirkemell recept: ropogós, aranybarna panírban
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Ingredients

4 servings
Have a different amount at home? Let us recalculate!

Method

  1. Prepare the meat

    Slice the chicken breast into thin pieces, then cover them with cling film and bash them to about half a centimetre thick. Season both sides with salt and pepper.

  2. Set up the breading station

    Prepare three dishes: put the flour in the first, the beaten egg in the second, and the breadcrumbs in the third.

  3. Coat the chicken

    Dip the meat in flour, then egg, then breadcrumbs, and gently press the crumbs on so they stick well.

  4. Rest

    Let the breaded pieces rest on a plate so the coating firms up and does not fall off during frying.

    10 min
  5. Fry

    Heat the oil in a frying pan over a medium heat, then fry the pieces for half to one minute on each side until golden brown, working in small batches.

    12 min
  6. Serve

    Drain off excess oil on kitchen paper and serve with lemon slices. Add potato salad or steamed vegetables as you like.

Estimated nutrition
NutrientTotal (4 servings)1 servings
Energy1 835 kcal459 kcal
Fat34 g8,6 g
of which saturates8,5 g2,1 g
Carbohydrates190 g48 g
Protein179 g45 g
Fibre11 g2,8 g

An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: gluten, egg

For sensitive digestion: flour, breadcrumbs (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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