Mainly eaten in Slovenia.

Ričet: Slovenian barley and bean stew with smoked meat

Ričet

Ričet is Slovenia's national one-pot dish, made from barley, beans and smoked pork, and served piping hot after a long, slow simmer.

830 min Medium 5 servings
Ričet recept: szlovén babos-árpás egytál füstölt hússal
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Ingredients

5 people
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Pulses and grains

Meat

Vegetables

Herbs

Liquid

Garnish

Seasoning

Method

  1. Soak the beans and barley

    Soak the dried beans in water overnight, and the pearl barley for at least three hours. Once soaked, drain off the water.

  2. Bring the meat to a simmer

    Place the smoked meat in cold water, covering it by about 7 to 8 centimetres. Bring to a simmer over a low heat.

    10 min
  3. Simmer the meat slowly

    Cook the meat slowly for about 60 minutes until tender.

    60 min
  4. Add the vegetables

    Add the diced carrot, parsnip, kohlrabi and celery, along with the onion and garlic, to the meat, then simmer for a further 20 minutes.

    20 min
  5. Combine the meat and beans

    Remove the meat, cut it into cubes, then return it to the pot with the beans and barley. Stir in the chopped parsley and season with salt and pepper.

    5 min
  6. Serve

    Serve piping hot, topped with sour cream and fresh parsley.

    1 min
Estimated nutrition
NutrientTotal (5 people)1 people
Energy2 235 kcal447 kcal
Fat44 g8,8 g
of which saturates14 g2,7 g
Carbohydrates329 g66 g
Protein145 g29 g
Fibre73 g15 g

An estimate calculated from the raw weight of the ingredients. Calculated with approximate data: white beans, smoked pork hock, onion, parsley root. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Diéta-típus:

A számok a hozzávalókból becsült adagonkénti értékek, tájékoztatók.

Contains: gluten, milk, celery

For sensitive digestion: pearl barley, white beans, onion, garlic, sour cream (lactose) (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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