Ingredients
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For the meatballs
For the sauce
For serving
Method
-
Preparing the meat
Soak the bread in water, then squeeze it out well. Thoroughly mix the minced meat with the bread, egg, finely chopped onion, garlic, parsley, sweet paprika, salt and pepper.
10 min -
Shaping the meatballs
Using wet hands, roll the mixture into small balls about the size of a walnut. Set them aside to rest.
10 min -
Frying the meatballs
Heat the oil in a frying pan and fry the meatballs until firm and browned all over. Remove them and set aside.
10 min -
Starting the sauce
In the remaining oil, fry the finely chopped onion until soft, then add the tomato purée and the tinned tomatoes. Sweeten with a little sugar.
5 min -
Simmering
Add water and the bay leaf, then add the meatballs. Cover and simmer gently for about 30 minutes, until the sauce has thickened.
30 min -
Serving
Remove the bay leaf and serve the meatballs hot with the sauce, topped with a spoonful of sour cream.
| Nutrient | Total (4 servings) | 1 servings |
|---|---|---|
| Energy | 1 990 kcal | 497 kcal |
| Fat | 132 g | 33 g |
| of which saturates | 49 g | 12 g |
| Carbohydrates | 76 g | 19 g |
| Protein | 121 g | 30 g |
| Fibre | 14 g | 3,6 g |
An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil, sour cream. Calculated with approximate data: onion. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: gluten, milk, egg
For sensitive digestion: bread roll, onion, garlic, sour cream (lactose) (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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