Mainly eaten in Romania.

Romanian meatballs in tomato sauce

Chiftele în sos de roșii

These Romanian meatballs are juicy and well seasoned, made from minced meat and simmered in a thick tomato sauce. Serve them with bread or polenta.

60 min Medium 4 servings
Román húsgombóc recept: lédús gombócok paradicsomszószban
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Ingredients

4 servings
Have a different amount at home? Let us recalculate!

For the meatballs

For the sauce

For serving

Method

  1. Preparing the meat

    Soak the bread in water, then squeeze it out well. Thoroughly mix the minced meat with the bread, egg, finely chopped onion, garlic, parsley, sweet paprika, salt and pepper.

    10 min
  2. Shaping the meatballs

    Using wet hands, roll the mixture into small balls about the size of a walnut. Set them aside to rest.

    10 min
  3. Frying the meatballs

    Heat the oil in a frying pan and fry the meatballs until firm and browned all over. Remove them and set aside.

    10 min
  4. Starting the sauce

    In the remaining oil, fry the finely chopped onion until soft, then add the tomato purée and the tinned tomatoes. Sweeten with a little sugar.

    5 min
  5. Simmering

    Add water and the bay leaf, then add the meatballs. Cover and simmer gently for about 30 minutes, until the sauce has thickened.

    30 min
  6. Serving

    Remove the bay leaf and serve the meatballs hot with the sauce, topped with a spoonful of sour cream.

Estimated nutrition
NutrientTotal (4 servings)1 servings
Energy1 990 kcal497 kcal
Fat132 g33 g
of which saturates49 g12 g
Carbohydrates76 g19 g
Protein121 g30 g
Fibre14 g3,6 g

An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil, sour cream. Calculated with approximate data: onion. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: gluten, milk, egg

For sensitive digestion: bread roll, onion, garlic, sour cream (lactose) (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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