Ingredients
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For the dough
For the syrup
To serve
Method
-
Milk and yeast
Warm the milk until lukewarm, then stir in the yeast and one tablespoon of sugar.
5 min -
Pre-mix
Leave it to stand for 10 minutes, until the yeast becomes frothy.
10 min -
Kneading the dough
Add the flour, eggs, oil and a pinch of salt, then knead into a smooth, soft dough.
10 min -
Proving
Cover the dough and leave it to prove for about 45 minutes, until it has doubled in size.
45 min -
Baking
Spoon the dough into a lined tin, then bake at 180°C for about 25 minutes, until golden brown.
25 min -
Syrup and soaking
Bring the water and sugar to the boil, then stir in the rum. Cut the top off the baked cake and soak it in the hot syrup until it has absorbed it.
10 min
| Nutrient | Total (6 pieces) | 1 pieces |
|---|---|---|
| Energy | 3 185 kcal | 531 kcal |
| Fat | 109 g | 18 g |
| of which saturates | 65 g | 11 g |
| Carbohydrates | 505 g | 84 g |
| Protein | 53 g | 8,8 g |
| Fibre | 9,2 g | 1,5 g |
An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil. Calculated with approximate data: jam. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: gluten, milk, egg
For sensitive digestion: flour, milk (lactose), cream (lactose) (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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