Ingredients
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Method
-
Boiling the potatoes
Boil the potatoes in their skins in salted water until a fork passes through them easily.
25 min -
Spring onion milk
Finely chop the spring onions, then simmer them in the milk over a low heat so that their flavour infuses the milk.
10 min -
Peeling the potatoes
Peel the cooked potatoes while still warm, then mash or push them through a ricer.
5 min -
Mixing
Pour the warm, onion-infused milk into the mash, add the butter, then season with salt and pepper to taste.
5 min -
Serving
Serve piping hot, shaping a well in the top and placing a knob of butter in it to melt.
2 min
| Nutrient | Total (4 people) | 1 people |
|---|---|---|
| Energy | 1 505 kcal | 377 kcal |
| Fat | 52 g | 13 g |
| of which saturates | 31 g | 7,9 g |
| Carbohydrates | 233 g | 58 g |
| Protein | 37 g | 9,2 g |
| Fibre | 28 g | 7,0 g |
An estimate calculated from the raw weight of the ingredients. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: milk
For sensitive digestion: spring onion, milk (lactose) (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
Variants of this recipe
Colcannon: Irish mashed potatoes with cabbage
A colcannon recept krémes krumplipürét ad kelkáposztával és zöldhagymával, vajjal dúsítva. Egyszerű, meleg köretként vagy könnyű főételként is megállja a helyét, ír hagyományok szerint.
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