Mainly eaten in Hungary.

Kohlrabi Soup

Karalábéleves

This kohlrabi soup recipe is a light, vegetable-based Hungarian soup that can be made low-fat. It is excellent in spring and all year round, made with kohlrabi, carrot and parsnip.

55 min Easy 6 servings
Karalábéleves recept: könnyű magyar tavaszi zöldségleves
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Ingredients

6 servings
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Method

  1. Frying the Onion

    Gently sweat the finely chopped onion in oil over a low heat for 5 to 10 minutes, until soft.

    7 min
  2. Adding the Vegetables

    Stir the kohlrabi, carrot and parsnip into the onion.

  3. Adding Liquid and Simmering

    Pour two litres of water over the vegetables, add the sweet paprika, bay leaf and salt, then simmer with the lid on for 30 to 40 minutes.

    30 min
  4. Enriching with Yoghurt

    Stir two decilitres of the broth into the plain yoghurt, whisk until smooth, then return it to the soup after removing the pan from the heat.

    5 min
  5. Serving

    Serve hot, sprinkled with fresh, finely chopped parsley.

    2 min
Estimated nutrition
NutrientTotal (6 servings)1 servings
EnergyNo dataNo data
FatNo dataNo data
of which saturatesNo dataNo data
CarbohydratesNo dataNo data
ProteinNo dataNo data
FibreNo dataNo data

An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil. Calculated with approximate data: parsley root, onion. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: milk

For sensitive digestion: onion, yogurt (lactose) (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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