Mainly eaten in Finland.

Karjalanpaisti: slow-baked Karelian beef and pork stew

Karjalanpaisti (päččiliha) · pronounced: kar-jalan-pajsti

Karjalanpaisti recipe: this Karelian beef and pork stew is slow-baked in the oven from simple ingredients and is best served with potatoes.

225 min Easy 4 servings
Karjalanpaisti recept: finn marha-sertéshús pörkölt sütőből
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Ingredients

4 servings
Have a different amount at home? Let us recalculate!

Method

  1. Preparation

    Dice the meat, slice the carrot into rounds, roughly chop the onion and dice the swede.

    20 min
  2. Browning the meat

    Brown the meat in small batches in a frying pan with oil until it takes on a nice golden colour.

    15 min
  3. Layering

    Layer the browned meat with the vegetables, the pepper and the bay leaves in a lidded earthenware pot or a cast-iron casserole dish.

    5 min
  4. Baking

    Pour over enough water or stock to just cover the meat, then cover with a lid and bake in a 150–200 °C oven for 2–3 hours. Stir occasionally and top up with water if needed.

    180 min
  5. Serving

    Serve with boiled potatoes or mashed potatoes, with lingonberry jam and pickled cucumber on the side.

    5 min
Estimated nutrition
NutrientTotal (4 servings)1 servings
Energy2 005 kcal501 kcal
Fat140 g35 g
of which saturates54 g13 g
Carbohydrates8,9 g2,2 g
Protein167 g42 g
Fibre2,6 g0,7 g

An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Diéta-típus:

  • High-protein Adagonként kb. 42 g fehérje; az energia kb. 34%-a fehérje.

A számok a hozzávalókból becsült adagonkénti értékek, tájékoztatók.

Contains: none of the tracked allergens

For sensitive digestion: onion (high-FODMAP or lactose-containing ingredients)

Unchecked ingredients: vörösáfonya-befőtt. Therefore no "free-from" label is shown.

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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