Ingredients
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Method
-
Preparation
Rinse the tinned white beans under cold water, and cut the pork into pieces along the bones.
5 min -
Cooking the meat
Put the meat in a large pot with the water and bay leaves, then simmer gently until tender, skimming off the foam.
40 min -
Frying the vegetables
Fry the onion in the oil until golden, then add the carrot, parsley root and celery and fry for a few more minutes.
8 min -
Seasoning
Sprinkle over the paprika, add the tomato purée and crushed garlic, then pour the vegetables into the soup.
2 min -
Simmering and souring
Add the beans and simmer for about twenty minutes. Season with salt and pepper, then sour with the lemon juice.
25 min -
Serving
Before serving, sprinkle with fresh dill and parsley, and serve with warm, fresh bread.
| Nutrient | Total (4 people) | 1 people |
|---|---|---|
| Energy | 45 kcal | 11 kcal |
| Fat | 0,6 g | 0,1 g |
| of which saturates | 0,1 g | 0,0 g |
| Carbohydrates | 11 g | 2,9 g |
| Protein | 1,9 g | 0,5 g |
| Fibre | 3,1 g | 0,8 g |
An estimate calculated from the raw weight of the ingredients. Not included: white beans, pork ribs, onion, carrot, parsley root, celery, sunflower oil, water, parsley, dill, bay leaf. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: celery
For sensitive digestion: white beans, onion, garlic (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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